Pause to keep moving? Sounds like paradox, doesn’t it?
Yes . . . and no. Pausing to savor the present instead of fussing about the future or regretting the past is exactly what will move your “presence” along in a peaceful harmony of body and soul.
We’ll have four one-hour-long conversations ($147 per session over whatever time frame works for you) to practice presence. My conversations are very open-ended but not without some structural grooves. I’ll ask about your past practices and what inner goals you already have. I will offer you specific presence habits to cultivate between our sessions or offer possibilities for expanding on ones you already have going on.
Let’s practice this method together. We’ll create a new habit that will feed your visions and make peaceful harmony you daily experience.